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Start with small changes for healthy eating
Use the SuperTracker to help plan, analyze and track your diet and physical activity. 
Washington State Choose My Plate

Washington State produces many foods that we serve in our schools, including apples, beans, beef, blueberries, bread, broccoli, carrots, cranberries, cucumbers, eggs, grapes, milk, oats, onions, peaches, pears, peas, plums, potatoes, squash, corn and wheat.
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